After a hard night of rolling, the day after Ecstasy is sometimes lethargic, depleted and even depressed. The phenomenon is very common for first-time and regular users. Hangovers begin after blood alcohol levels start to fall. In fact, according to some experts, the worst symptoms occur when levels reach zero.
The next day
Once the drug leaves the brain, the amount of available serotonin plummets, leaving you feeling depressed and fatigued. Many people who have abused MDMA report feeling “cracked out,” “burned out,” or drained for up to two days after taking it. Meals consisting of healthy fats, whole foods, and lots of vegetables will really help your body to rest and provide it with the nutrients it needs. Chances are, you won’t have much of an appetite the next few days, but eating well will be worth it regardless. It will keep your energy levels stable and prevent you from crashing too hard.
Making Sense of Vitamins and Minerals
Rest, hydration and certain supplements may help protect against the worst effects of the crash. Moving between an alcoholic drink and a glass of water will reduce the overall amount of alcohol you’ll end up consuming, and counter the dehydrating effects of alcohol at the same time. Sometimes, the idea of eating seems repulsive after a big night. But believe us, it’ll probably make a big difference. Let your mind and body guide you—a carb-heavy meal in your favourite form may end up being incredibly comforting. And if all options seem gross to you, start with fast-digesting carbs, such as toast or crackers.
💡 Limit your alcohol intake
Limiting your alcohol intake can make the difference between dealing with a slight fuzziness and waking up feeling absolutely terrible. Keep in mind that a hangover is a sign that you’ve overdone something. A hangover is a complex phenomenon—contributing factors include dehydration, gastrointestinal irritation, inflammation, disrupted sleep, acetaldehyde exposure, and mini-withdrawal. Below, we’ll discuss what you can do to avoid a hangover, and alleviate symptoms if prevention was unsuccessful. Fitting that category are magnesium glycinate and magnesium lysinate. These supplements are actually magnesium atoms chelated to a molecule of an essential amino acid, glycine and lysine respectively.
Rest & stay hydrated
Antioxidants can be employed to counteract their effect, essentially neutralising these molecules. It may be a tough pill to swallow for those who praise MDMA for its state of euphoria, but the drug has a list of side effects. A publication within the journal Current Pharmaceutical Biotechnology discusses the association between acute and sub-chronic use of MDMA and oxidative stress. Came back to the camping spot coming down, we see him sitting there, rolling balls, drinking, and doing poppers (excellent head ache stuff, if you ask me). He was enjoying it, I felt happy for him, but was wary of the next day.
- The drug is very appealing for people who want to really get into the music and party all night long.
- If that’s not an option, you can purchase an at-home testing kit.
- If you’re worried about your image – and a quick glance in the mirror will make clear you have bigger problems than your drink choice – tell people it’s coffee.
- These supplements are actually magnesium atoms chelated to a molecule of an essential amino acid, glycine and lysine respectively.
- And it’s going to give your body a chance to reenergize.
These pills are meant to cure your comedown. Science begs to differ
Animal studies indicate that Ecstasy can reduce levels of serotonin, a brain chemical which helps control moods, impulses and a range of other behaviours. But George Ricaurte of Johns Hopkins University in Baltimore doubts this holds the key to the mood swings. “The serotonin depletion persists, whereas the mood problem improves,” he says. In the study led by Parrott, Ecstasy users proved especially bad at remembering words. In one test, 15 words appeared in middle of a computer screen, one after the other. Afterwards, subjects were told to write down as many as they could remember.
5-HTP is a naturally occurring amino acid and is sourced from the seed pods of a West African plant known as Griffonia simplicifolia. Fortunately, you won’t need to reach for a field guide and go foraging for this species whilst in the daze of an MDMA hangover. The supplement is often used to enhance mood and sleep. MDMA is often used as a party drug at gatherings and raves during the weekend to boost social interaction and enjoyment. Because of this timing, users often use the term “blue Mondays” to refer to the discomfort of the comedown following MDMA use.
- The drug is even being explored for its therapeutic potential within psychotherapy.
- Make sure to eat something first and drink plenty of water regardless.
- Fortunately, knowing the causes of hangovers, as well as different ways to cure a hangover, can help.
- Drinking fresh juices and teas are a great way to keep fluids coming in, and will also provide minerals and nutrients.
- It may not help the situation, but don’t forget that a hangover will pass.
- If you’re taking MDMA on Friday night, don’t do it on Saturday night.
And don’t take it all the time—MDMA really isn’t something to be taken lightly. Only take it on rare occasions when you think it could really benefit you (and your buddies). Due to the illegal nature of MDMA, it is hard and almost impossible to locate a supply that is completely pure. There are many con artists and unreliable suppliers out there, meaning every time you buy MDMA, you really have no idea what else is inside that product. Take time to find a reliable and trustworthy person to obtain MDMA from.
A White Nationalist Took MDMA For a Drug Study and Renounced His Racist Views
People using MDMA should be ingesting antioxidants, both before and after rolling. Another means of ingesting antioxidants is by taking vitamins, particularly Vitamins A, C, and E. The vitamins can be taken with other supplements; the experiental drug website Erowid has a couple of examples (scroll to bottom of page). Unfortunately, the physical effects while high on ecstasy can be dangerous. Hyperthermia, tachycardia mdma hangover cure or cardiac failure, seizures, and death from dehydration are all risks.
Rave culture has been a social phenomenon for good 30-something years now. Back in the 1980’s, a genre of music called house music was born in the United States. As the music gained momentum and started spreading across the big pond, the Rave subculture (or counterculture rather) was steadily born.
Leave a Reply